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INFO ABOUT TILAPIA
The Tastiest Fish of Its Kind
Tilapia is the most popular fish delicacy in Kenya, loved and adored by people from all cultures and walks of life. Well, it’s not just for the sake of it. Tilapia is incredibly delicious and nutritious. There are three species of Tilapia, namely Nile (or Black) Tilapia, Blue (aureus) Tilapia and Mozambique (or red) Tilapia.
Add the word “Fun Fact” – The mighty Tilapia is an impressive source of protein. Imagine, in just 100 grams, it packs approximately 26 grams of protein and only 128 calories. Whether preparing fish for family dinner at home or serving up sizzling coconut fish at a restaurant, you will find Bayrise tilapia is definetly a perfect option for you.
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Grams of Protein
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