What are you looking for?
Fish is a healthier protein - Eat more fish my friend! Call +254 113 427 265 or Email info@bayrisefish.com for fish orders. Order Now

Recipe: Tilapia Fish Stew

Recipe: Tilapia Fish Stew

INGREDIENTS

  • 1 medium tilapia fish(deep fried)
  • 3 medium tomatoes (chopped)
  • 1 small onion
  • 1 big clove of garlic
  • Salt
  • Cooking oil
  • 1 slice lemon

METHOD

  • In a pot chop you onion and fry for about 2mins then add your garlic fry till golden brown……..now add your chopped tomatoes and salt
  • Let the tomatoes cook well for about 4mins then add some little water for the stew…..let it boil for 2mins
  • Aside sprinkle lemon drops juice in both sides of your fish to enhance the taste and keep off fish smell……now add your fish to tomato soup….let it boil well for about 6mins to create that stew very well
  • When done now serve with accompaniment of your choice……I loved it with steamed veges and ugali…….enjoy!!!