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Recipe: Chipotle Seared Tilapia

Recipe: Chipotle Seared Tilapia

INGREDIENTS

For the Picallo De Gallo
2 Cups tomatoes, chopped and seeded
Lime juice
1/4 cup onion, minced
Salt and pepper to taste
1 medium jalapeno, chopped
2 cloves of garlic
1/2 cup fresh cilantro, chopped

For Fillets

4 Lake Harvest Skin off Tilapia Fillets
2 tsp. chipotle powder
Salt and pepper to taste
2 tblsp. butter
1/2 cup shredded cheddar cheese

METHOD

  • For the Picallo De Gallo, add all ingredients in a medium bowl and mix well
  • Let it sit for at least an hour to allow all flavours to blend together
  • Pat tilapia fillets dry with a paper towel. Sprinkle both sides with chipotle powder, salt and pepper
  • Melt the butter in a large skillet over medium heat, swirl the melted butter to coat for about 1 1/2 to 2 minutes per side, until the fish is golden brown and flaking easily with a fork
  • Remove tilapia fillets from the pan and sprinkle the shredded cheese. Top with several spoonfuls of Pico De Gallo and serve immediately